The Silent Epidemic: Why Pelvic Health Matters
Pelvic floor issues are incredibly common, yet they remain one of the most under-discussed topics in health. Millions of women (and men!) suffer in silence, planning their days around bathroom breaks or avoiding heavy lifting at the gym for fear of a leak. But the impact goes beyond the bladder.
Your pelvic floor muscles play a critical role in sexual function. In women, strong pelvic muscles are essential for sensation and arousal. In men, they support erectile function and control. When these muscles weaken, it can lead to reduced sensation and a lack of confidence during intimacy. By ignoring pelvic health, we aren’t just compromising our comfort; we are compromising our connection with our partners and ourselves.
What Is the Emsella® Chair?
The Emsella Chair is a revolutionary medical device that uses High-Intensity Focused Electromagnetic (HIFEM) technology to stimulate the pelvic floor muscles deep within the pelvic basin. Unlike voluntary exercises (like traditional Kegels), which can be difficult to perform correctly and often only engage surface-level muscles, Emsella penetrates deeply to stimulate the entire pelvic floor at once.
The “Super Kegel” Effect
To understand the power of Emsella, imagine trying to do a Kegel exercise right now. You hold it for a few seconds, then release. Now, imagine doing that 11,000 times in less than 30 minutes. That is exactly what Emsella achieves.
During a single 28-minute session, the Emsella Chair induces approximately 11,200 supramaximal contractions. “Supramaximal” means the contractions are stronger and more intense than anything you could achieve on your own through voluntary effort. It forces the muscles to re-educate themselves, regaining mass, strength, and neuromuscular control rapidly.
Who Can Benefit from Emsella®?
One of the misconceptions about pelvic floor therapy is that it is only for new mothers. While it is incredible for postpartum recovery, the benefits extend far beyond that demographic. You might be an ideal candidate for Emsella if:
1. You Are Experiencing “Sneeze-Pee” (Stress Incontinence)
Do you cross your legs when you laugh? Do you fear jumping jacks or coughing fits? This is known as stress incontinence, caused by a lack of support for the bladder. Emsella tightens the pelvic hammock, providing the lift needed to stop these leaks.
2. You Are Postpartum
Pregnancy and childbirth can stretch and weaken pelvic muscles significantly. Emsella helps new mothers speed up their recovery, helping them feel “put back together” faster than traditional exercise alone.
3. You Are Menopausal
As estrogen levels drop during menopause, muscle tone naturally decreases throughout the body, including the pelvic floor. Emsella helps counteract this loss of tone, preserving bladder control and intimate sensation.
4. You Are a Man Seeking Wellness
Pelvic health is not just for women. Men dealing with post-prostatectomy incontinence or general pelvic weakness can benefit immensely. A stronger pelvic floor in men is also linked to improved erectile performance and control.
5. You Want to Prevent Future Issues
Just like you go to the gym to keep your arms and legs strong, Emsella can be used as preventative maintenance, keeping your core stable and strong as you age.
The Sexual Wellness Connection
While many clients come to us initially for incontinence, they often report a surprising “side effect”: better sex. This makes sense biologically. The pelvic floor is a key component of the sexual response cycle.
- Increased Blood Flow: The intense electromagnetic stimulation increases circulation to the pelvic region, which is vital for arousal and lubrication.
- Enhanced Sensation: Stronger muscles mean increased nerve sensitivity. Many patients report feeling more “connected” to their bodies during intimacy.
- Muscular Control: Improved tone allows for greater control and intensity during climax.
When you combine the physical improvements with the psychological relief of not worrying about bladder leaks, the result is a profound boost in sexual confidence. We often pair Emsella with MonaLisa Touch® or Bioidentical Hormone Therapy for a comprehensive sexual wellness makeover.
What to Expect During an Emsella® Session
If you have been putting off pelvic therapy because you dread the idea of invasive exams or undressing, Emsella will be a breath of fresh air. It is arguably the easiest, most comfortable treatment we offer at L’Elite MediSpa.
1. Fully Clothed Treatment
You remain fully dressed for the entire duration of the procedure. You simply sit on the ergonomic Emsella chair. We recommend wearing comfortable clothing, but even jeans are fine (though we may ask you to remove bulky belts or metal).
2. The Sensation
When the treatment begins, you will feel a tingling sensation and strong muscle contractions in your pelvic area. It is a strange feeling at first—your muscles are working hard while you are sitting still—but it is not painful. Most clients bring a book, catch up on emails, or simply close their eyes and relax.
3. No Downtime
The session takes about 28 minutes. Once it is over, you can stand up and walk right out the door. There is no recovery time, no soreness, and no restrictions on your activity. You can go straight to the gym or back to work.
4. Treatment Plan
While many patients feel a difference after a single session, muscle building takes consistency. We typically recommend a protocol of 6 sessions, scheduled twice a week for three weeks. This concentrated effort builds the muscle mass quickly. Afterward, maintenance sessions every few months help keep your pelvic floor in peak condition.
Why Choose Emsella® at L’Elite MediSpa?
You can find Emsella chairs in various clinics, but at L’Elite MediSpa, the chair is just one tool in a holistic toolbox. Led by board-certified nurse practitioner Richina Lukes-Milledge, our approach to pelvic health for women and men is grounded in medical expertise and luxury care.
We Don’t Just Treat Symptoms: We understand that pelvic weakness is often part of a larger picture involving hormones, core strength, and lifestyle. We might discuss body contouring to strengthen your abdominal core, or nutrition to support muscle repair.
Privacy and Comfort: We know these topics can be sensitive. Our treatment rooms are private sanctuaries where you can relax without feeling exposed. We prioritize discretion and dignity in every interaction.
Expert Guidance: We customize the intensity and settings of the device to your specific tolerance and goals, ensuring you get the most effective workout possible safely.
Conclusion: Strengthening Wellness from the Inside Out
A strong pelvic floor is the secret to moving through life with confidence. It allows you to run after your kids without hesitation, laugh with your friends without worry, and connect with your partner without barriers. It is time to stop normalizing leaks and start prioritizing your strength.
The Emsella Chair offers a modern, dignified, and effective solution to a timeless problem. You do not have to live with a weakened foundation. Let us help you rebuild.
If you are ready to say goodbye to pads and hello to freedom, we invite you to experience the Emsella difference.
Book your consultation today to learn more about our pelvic health solutions.
Our Locations
- LONG ISLAND – 506B Walt Whitman Road, Melville, NY
- BROOKLYN – 754 Nostrand Avenue, Brooklyn, NY
- HARLEM/MANHATTAN – 1661 Madison Avenue, New York, NY
L’Elite MediSpa: Where science meets self-confidence. Timeless Beauty Starts Within.